Strength Training

Welcome to Stronger Wellness, where we elevate your workout with a powerhouse selection of strength training essentials. Whether you're a fan of the explosive energy of CrossFit, the dynamic movements of Hiit, or the pure strength focus of traditional weightlifting, we've got you covered.

1. Body Pump: Get ready to pump up your muscles with our range of barbell sets, weight plates, and benches. Body Pump Workouts combines high-repetition resistance training with energizing music for a full-body workout that builds strength and endurance.
2. CrossFit: Embrace the challenge with our durable competition kettlebells and versatile barbell sets. CrossFit workouts emphasize functional movements performed at high intensity, helping you improve your overall fitness level and tackle any physical task with confidence.
3. Hiit (High-Intensity Interval Training): Maximize your results with our hexagonal dumbbells and kettlebells. Hiit workouts alternate between short bursts of intense exercise and brief recovery periods, torching calories, and boosting cardiovascular health in less time.
4. Metcon (Metabolic Conditioning): Push your limits with our cast iron kettlebells and weight plates. Metcon workouts focus on high-intensity exercises designed to increase metabolic rate, improve endurance, and enhance overall athletic performance.
5. Pure Strength Training: Build a solid foundation with our selection of barbell sets, half racks, weight plates, benches, and premium exercise machines. Pure strength training focuses on lifting heavier weights with fewer repetitions, promoting muscle hypertrophy, and increasing overall strength. 
    

No matter your preferred style of training, Stronger Wellness provides the tools you need to lift your workout and achieve your fitness goals. Elevate your strength training routine today with our premium equipment and gear.