Strategic Gym Design: Why Starting Lean and Thinking Stealth Will Define Your Wellness Success

In today's fitness landscape, design is no longer an afterthought it's a strategic advantage. The right layout, equipment mix, and ambience can be the difference between a thriving club and an emp...

Redefining Gym Design: Hyrox-Inspired and TikTok-Approved

In this gym design case study, discover how Stronger Wellness transformed an underused studio into a high-impact, content-driven training space, built for Hyrox athletes, TikTok creators, and the n...

Made in Britain. Built for Every Body. Our Full Strength Range Has Arrived.

We’ve done it and we’re so happy! Our full UK-made strength training collection is here. We have spent three years perfecting this and can’t wait to show you. Crafted in Britain. Built for Every Bo...

Stronger Wellness creates Sport-specific Strength Programs to Support School Sports

Supporting Student Athletes Aged 11-18 with Expert Equipment and Exercise Facilities Stronger Wellness, the fitness equipment manufacturer and creator of wellness spaces, is partnering with the U...

Elevate Your Experience: The Stronger Wellness Guide to Getting Gym Flooring Right

By Steve Saw from Stronger Wellness | 10+ Years of Gym Flooring Expertise Hello everyone, Steve here from Stronger Wellness. You know, I've been immersed in the world of gym flooring for nearly...

What Is Strength Training? A complete guide to the facts and benefits

Strength training is a type of resistance training that uses bodyweight or external loads to improve your ability to overcome forces. In short, strength training increases your ability to generate ...