MOBILITY - FLEXIBILITY - STRENGTH
FUNCTIONAL TRAINING EQUIPMENT
Flex Disc allows you to perform an unlimited number of exercises to increase core and muscle strength, improve balance and stability across the entire body.
Mobility • Stability • Balance • Core-Strength
Different than gliding and sliding products, Flex Disc’s provides a stability challenge requiring users to maintain control of the eccentric as well as concentric movement, whether they are performing a stationary (i.e. plank) or a dynamic (i.e. lunge) exercise.
The Flex Disc’s unique double ball bearing, non-marking polyurethane wheel construction provides for an incredibly effortless multiplanar range of motion which can be utilized on any flat, smooth surface such as rubber, cement and wood.
It is a tool super popular across the pilates community. Widely known as the pilates bed on the go option. We recommend you checking out all of the wonderful pilates movements you can do with a Flexdisc and a Lebert parallette.
Here is how we also see it being used across instagram and in-club:
- Mobility sessions across various workout categories
- Strength routines when a bit of instability totally pushes you
- Core in steroids! the core sessions with this are simply evil
Mobility + Stability + Balance + Core-Strength
The patented twist-click, self-locking handle design gives users the ability to quickly turn the discs into dynamic push up bars which adds an unlimited number of push and pull exercise possibilities.
The perimeter apertures allow the disc to be attached to resistance bands, springs, or cable towers adding loaded resistance as a challenging dimension to any exercise.
Functional training that greatly improves strength and stability across a variety of movements and exercises.
FLEX DISC TOOLS
Flex disc MINI
Flex Disc’s low impact, rolling platform establishes its Ground Movement Training™ system and is highly effective for functional training increasing : Mobility ,Stability, Balance and Core-Strength.
The mini size Flex Disc’s 6 unique double ball bearing polyurethane wheel construction provides for an incredibly effortless omnidirectional range of motion which can be used on:
Rubber • Some Carpets • Cement • Wood
Flex Disc’s patented design has center hub for removable, twist-click, self-locking handle. Attachment points for resistance tubes, cables, springs providing for loaded resistance.
flex disc Standard
Flex Disc’s provides a stability challenge requiring users to maintain control whether you are performing a stationary (i.e. plank) or dynamic (i.e. lunge) exercise.
This brilliantly simple tool provides multiple training options in one that will challenge you physically across multiple planes.
Improve joint mobility to ease pain.
Challenge your functional strength like never before.