The Grid Foam Roller


The Grid Foam Roller is backordered and will ship as soon as it is back in stock.

Featuring a hollow core design, the TriggerPoint GRID Foam Roller is composed of a patented multi-density foam surface to deliver firm compression on tight muscles, knots, and kinks. 

If you are serious about your training, you need to be serious about your recovery. The Grid Foam Roller targets all major muscle groups throughout the entire body. It can  help reduce muscle and joint pain, increase circulation, flexibly, and improve your mobility. The GRID is ideal for beginner to advanced foam rollers and suitable for non-athletes and athletes alike.

TriggerPoint develops innovative massage therapy tools that mimic the touch of a therapist’s hands – making their foam rollers, hand rollers, massage sticks and balls ideal for individuals of all ages, sizes, and athletic ability.

Grid Foam Roller features


  • Three-dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen—the nutrients
  • needed to repair muscles
  • Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands
  • Hard, hollow core hand-wrapped in EVA foam makes it firmer than traditional foam rollers
  • 26" length can accommodate larger bodies or offer a more stable surface
  • For beginners to advanced rollers