Parallettes Bars by Lebert

£94.90

Lebert Parallette Bars are an essential piece of equipment for any body-weight strength training exercises and workouts. Increase muscle stamina, and build shoulder and core strength while also reducing the risk of wrist strain. The Lebert bars are perfect for performing dips, pushups, L-sits, stretches and many more bodyweight strength training exercises.

BAR DETAILS

  • Solid and high-density iron construction 
  • Non-slip commercial-grade grips.
  • The bars are extremely portable
  • Height 30.5cm x Width 63.5cm
  • Each bar weighs 5 pounds and supports up to 400 pounds.

 

Parallettes bars are one of the best fitness equipment for bodyweight exercises, and they can be used to target a variety of muscle groups. Here are some of our favorites:

-Push-ups: With the parallette bars, you can do push-ups with a deeper range of motion, which targets the chest, triceps, and shoulders. Place your hands on the bars and perform push-ups as usual.

- L-sit: This exercise targets the abs and hip flexors. Sit on the parallettes with your legs straight out in front of you and lift your feet off the ground. Hold this position for as long as you can.

- Dips: Place your hands on the parallette bars and lift your body up, then lower yourself down. This exercise targets the triceps, chest, and shoulders.

- Tuck Planche: This exercise targets the shoulders, triceps, and core. Start in a push-up position with your hands on the bars, and then lean forward and lift your feet off the ground. Hold this position for as long as you can.

- Plank: Place your forearms on the parallettes and hold a plank position for as long as you can. This exercise targets the abs, back, and shoulders.

- Lunge: Place one foot on the bar and step forward with the other foot. Lower your body down into a lunge position and then stand back up. This exercise targets the legs and glutes.

Standard Delivery: Please ensure you read the additional information for exceptions based on location and other criterias. 

Current shipping times are 2-4 Business Days Starts at £4.9 from 1kg shipments£11.9 from 1-30 kg, and according to carriers package standards for sizes. At checkout you will see the cost estimated by the items weight and volume.

Certain products have free shipping and you can see it on the product page.


Delivery and installation service: Contactless service offered, call us for details. (020 3920 6519)
Return Policy. You can return your order within 14 days. Please read return policy for details.
Please read our FAQ for more details.

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