HOW TO CREATE THE PERFECT 'HOME WORKOUT' SPACE IN YOUR LOUNGE

HOW TO CREATE THE PERFECT 'HOME WORKOUT' SPACE IN YOUR LOUNGE

HOW TO CREATE THE PERFECT 'HOME WORKOUT' SPACE IN YOUR LOUNGE

The environment is a critical part of your exercise. The right or wrong environment can influence the effectiveness of your workout not only from a physical but also from a mental perspective. So begin trialing different tools, spaces, textures and activities to find out what works for you at home. Specially if this is a new world for you....welcome!, it will be a great addition to your future wellbeing routines.

Here is your checklist for the best workout at home experience:

There is a lot of kit to workout at home and we have a great selection in our shop. However, one of our favourites is YBELL as it gives your 4 tools into 1 as you can see in the image and it comes with a workout plans app.

Enjoy adding home workouts to your wellbeing routines. Remember, the environment is key in order to create a healthy habit.

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