Flat Weight Bench


It is a resistant weight flat bench for training at home, for your gym garage or your garden gym cave. It is a gym garage essential, featuring padded cushion for comfort while you train, as well as wide foot supports for stability. A bench with a slim design.  Made from a high-density foam to give the stability you need for your shoulder blades to rest (for example) - so that you are able to transfer the maximum amount of force to the bar....i.e no excuses to get it those Reps to the max!

If you are looking for an adjustable bench with a higher weight capacity check out our Stronger Ezra adjustable commercial grade bench here


  • Durable eco-leather material
  • Iron coated with black paint
  • Bench Weight: 12kg
  • Supports up to 250kg including user
  • Suitable for a wide range of dumbbell, kettlebell (why not) and barbell exercises
  • Allows you to target all the major muscle groups
  • Thick, padded cushion provides comfort and support...for a no excuses set!
  • Comes flat packed

Standard Delivery: Please ensure you read the additional information for exceptions based on location and other criterias. 

Current shipping times are 2-4 Business Days Starts at £4.9 from 1kg shipments£11.9 from 1-30 kg, and according to carriers package standards for sizes. At checkout you will see the cost estimated by the items weight and volume.

Certain products have free shipping and you can see it on the product page.

Delivery and installation service: Contactless service offered, call us for details. (020 3920 6519)
Return Policy. You can return your order within 14 days. Please read return policy for details.
Please read our FAQ for more details.

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