July 09, 2019
MORNING RITUAL TO PLAY AT YOUR EDGE
@tonyrobbins uses cryotherapy every morning as part of his ritual. Here he talks about why! "I am always looking for technology that can enhance my ability to perform and produce greater results, and also stay healthy"
PROTEC - REPLENISH - RECOVER
WBC or Whole Body Cryotherapy takes your body to subzero temperatures - as low as -130 degree - for shorts periods of time (2-3 minutes). After the cold exposure, the body and its tissues are replenished with a return of blood flow, which promotes the body’s ability to recover, not just from stress, but from everyday demands.
Video Creds: Business Insider
Watch the full video here: https://www.youtube.com/watch?v=EjRCYqzDiOw&feature=emb_title