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Home Dumbbell Workout - Only Complex Workout

Returning to the gym, enjoying home training or maybe gym bookings mean you’ve missed out this time?! Today, we are going to be looking at a dumbbell only complex. This is a great tool to use at home or at the gym when it comes to re-learning or refining movement patterns that we may have lost quality of over lockdown.

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Hex Dumbbells - Hero S7R UK
From £14.90
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