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Guide to choosing the Best Garage & Home Gym Flooring

So training at home has been the unexpected bonus that has worked for you during lockdown, so it’s time to upgrade and create your own training space at home.  You have spent hours mulling over fit...

How to Design the Perfect Home Gym - Ideas, Fitness Equipment & Layout Tips

Every Home Gym project is different.  The reasons are straightforward: The household family size, the physical space, your fitness goals for the short and long term, longevity of the space, user pr...

A LIFESTYLE CALLED QUARANTINE

Working from home some can feel more isolated than others.  Of course this is something we are all going to experience in one way or another in the coming weeks or months and to that extent we are ...